Low back pain and causes One of the most common pains that every person experiences at least once in his/ her life is low back pain. The prevalence of low back pain is generally the same among men and women, but is more common among the ages of 30 to 50 years.
With increasing age, five senses including vision, hearing, taste, smell and touch, are subject to the changes. Sensitivity of sensory receptors decreases and the old persons may have trouble distinguishing details.
The main causes of back pain are weakness of the spinal muscles, abdominal muscle weakness, stiffness and shortness of ligaments, or tension. Performing exercises are very useful if properly done.
These 10 exercises you can do at your desk are simple enough to be more healthy and active during sedentary time in compared to other coworkers.
One of the best things you can do for knee health is simply maintaining an active lifestyle. “Always try to remember that some activity is better than ...
What are varicose veins?Who Uses compression stocking/ varicose stocking? Complications linked to varicose veins? Diagnosing varicose veins
Most everyone knows that good posture is important, but good posture doesn't apply just to sitting and standing. The muscles and ligaments of your back ..
This disease Also known as tibial tubercle apophyseal traction injury, Osgood Schlatter disease commonly affects girls around the ages of 10-12 years ...
Pregnancy Workshop for Parents Expecting Children
Postural kyphosis, or "round back", is the result of poor posture. This condition is most common in adolescents and young adults, as they often slouch...